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nana icecream

  • Food Ricette

Gelato vegan alla banana

ottobre 16, 2017 200 Visualizzazioni 0 Commenti

Mi segui su Instagram?

  • 2 months ago I was here, enjoying the beautiful beaches of Seychelles🌴, and now we are ready for our next adventure, this time we won’t travel that far though. . We decided to stay in Italy and enjoy a different vacation than usual, it’s going to be a kind of #hikingvacation since we’re going to Trentino which is a region surrounded by mountains. . Plus, part of our families (Luca’s and mine) are coming with us and we are so thrilled about it! As you might know #familytime👪 it’s such an important part of our life, we try to keep a deep connection between us (parents and siblings). . ❓Have you ever been on a #familyvacation ? How was it? 💭Can’t wait to read your experiences! . . 👙 the bikini I’m wearing in the picture is from @khewella bridal collection. . . . . . . #tropicalparadise #seychelles #sandybeach #sandybeaches #paraiso #paraisonatural #traveltips #travelholic #travelguide #travelislife #travelblogging #diariodiviaggio #travelistheonlythingyoubuythatmakesyouricher #yogaoffthemat #travel_captures #travel_diaries #honeymoonisland #travelingtheworld #viaggiatori #viaggiare #backpackers #swimwear2018 #estate2018 #bikinigirl #mahe
  • Day 2 of #FeetUpYoga challenge. ➡️Open your heart! Your preferred backbend . ➡️This is mine, a variation of scorpion pose with my @Feetup 💚 in my favorite place of the world, home 🏡 @ca_corniola . . ➡️Backbends stimulate the proper functioning of the digestive system, help preserve the health of the vertebrae and spinal disks, and open the body to deep diaphragmatic breathing. . Those are just a few reasons why I love backbending 🧡. . Have you already posted your picture for today’s topic? Let me know I can’t wait to see them😍. ・ —> Check out this amazing team of hosts: @elesalvucci @micoldelloro @mindful_jess @yoga_mit_lucie @mana_yoga @bhavanga_yoga ・ ・ —> Our awesome sponsors: @feetup @vitajuwel @flyinglovebirds @purya.superfoods @shambhalabarcelona (my outfit) @organicsocksofsweden @xperiencefestival ・ #backbends #openyourheart #ibendsoidontbreak #backbendnoend #bendy #bendyyogis #valsassina #rural_love #rurallife #emozioni . #positivementalattitude #positivemessage #scorpionpose #yogamotivation #yoginisofinstagram #yogisofig #practicemakesperfect #feeltheyogahigh #yogaphoto #yogaphotography #yogaislove #vivereacolori #photographersofinstagram #benessere #igerslombardia #positivenergy
  • Day 1 of #FeetUpYoga challenge. ‘Sweat! Your favorite yoga workout’. So here we go, I took this video 5 minutes ago, after a beautiful day spent with friends and family. I had a lot of yummy food, I laughed and I sang a lot. So all those activities have been my real “yoga” workout for the day. But as I saw my Feetup I felt like it was waiting for me so I thought 💭 it would be fun to get #upsidedown for a few minutes. . You can take inspiration from this video 🎥for today’s topic or you can either create your own. . I can’t wait to see what you come up with. . ・ —> Check out this amazing team of hosts: @elesalvucci @micoldelloro @mindful_jess @yoga_mit_lucie @mana_yoga @bhavanga_yoga ・ ・ —> Our awesome sponsors: @feetup @vitajuwel @flyinglovebirds @purya.superfoods @shambhalabarcelona (my outfit) @organicsocksofsweden @xperiencefestival ・ #feetup #feetuptrainer #feeltheyogahigh #yogisofinstagram #headstand #verticale #handstandvariation #handstands #handstandseverywhere #handstanding #yogisofcolor #fitgirlsguide #ferragosto #ferragosto2018 #italiayoga #yogagirls #pilatesbody #practiceyoga #practiceandalliscoming #yogateacher #yogateacherlife #italianlandscapes #mountaintop #mountain_love #mountain_top_view #mountain_world
  • Working on your #AdhoMukhaSvanasana ? I hope this can help you. ❌ Common alignment mistake: Rounded shoulders in favor of straight legs. ✅ Remedy: Bend your knees to lengthen the spine. ➡️ For this pose, it is more important for your spine to be long and straight than for your legs to be straight. I often see students so focused on trying to straighten their legs that their upper body is rounded to compensate for tight hamstrings. Until the backline of the body is strong and open enough to create a solid inverted “V” shape, bending the knees to tip the sitting bones to the sky is an excellent choice. ➡️ Let me know how you get on! 💛Love and lights ✨. . #downwarddog #downwardfacingdog #yogatutorials #yogabeginner #yogapractice #yogaprogress #practicepracticepractice #progressnotperfection #yogaposes #yogisofinstagram #ashtanga #vinyasa #practiceyoga #yogatutorial #yogatips #yogaitalia #valsassina #caneatestaingiù #upsidedownworld #alignment #alignmentyoga #yogaalliance #yogaalignment #yogateachertraining #yogateachers #practicemakesperfect
  • Hike together stay together 😜. Just joking, but I think it’s so important to share a few passions as a couple. Hiking is one of our favorite activities to do together. Do you share some interests/activites with your partner? ❤️. . #hikingcouple #hiking👣 #hikes
  • This picture shows exactly how I’m feeling right now. In peace. With myself and everything is around me. With others. . I feel love is the answer, it always is. Love as much as you can and everything will fall into the right place. . Goodnight 💛. . #loveandalliscoming #yogaoffthemat #sunset_stream

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